Play isn’t just for kids. Running, dancing, meditating, playing games and being silly with playful touch and body play: It’s how we harness our inner spirit and feed our imagination.
Play is a primal part of us. It helps us to connect with our creative more authentic nature and with others inner beauty.
When chidren play they need free, unstructured,
child-directed and adult-uninfluenced Play.
As adults when we play we improve cognitive functioning, being able to deal with stress with greater ease and flow, generating creative thinking, childlike exuberance, and laughing more often.