A Thousand Million pieces

Inspired by the work and teachings of Stephen Jenkinson I remember my grandparents very well. I was fortunate enough to grow up close to them while their heart was being

Share
Sweet Nothingness

“Sweet nothingness”   A few days ago I read in a book about a Cherokee elder who was talking to his grandson; he was telling him a story about two

Share
Walking the razor’s edge

Excerpt from “This Very Moment,” by Charlotte Joko Beck Always we have an illusion of being separate, which we have created. When we’re threatened or when life doesn’t please us,

Share
Walking the Spiral

Spirals are a common shape found in nature.  A spiral is a curve which emanates from a point, moving farther away as it revolves around the point. The Fibonacci numbers

Share
Personal thoughts on nonviolent communication

Barefoot walking on an ordinary world For years I have been interested in the investigation of the use of language; the meaning of a word, how many different ways can

Share
Soul Painting

Soul Painting is a process that goes beyond just creating an image…it is expressing what it is in your soul. It is an opportunity to be seen by your own

Share