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“When we come together to share authentic joy, hope, and pain, we melt the pervasive cynicism that often cloaks our better human nature.” Brené Brown
“When we make mistakes, we can use the process of NVC mourning and self forgiveness, to show us where we can grow instead of getting caught up in moralistic self-judgements”.
“Our Survival as a species, depends on our ability to recognise that our well-being and the well-being of others are in fact one an the same” Marshall Rosemberg
“There are no enemies inside, every part of us is trying to safe our lives” Eugene Gendlin
“The world is full of magic things, patiently waiting for our senses to grow sharper.”