FOCUSING RETREAT
An opportunity to recover and remember how to listen to our body to connect with the deep wisdom it contains and dialogue with it.
We will create a space for sacred listening, unfolding the necessary attitudes to find a deeper way of relating to ourselves and to others.
- Focusing
- Inner silence & Being able to listen to the whole body
- Focusing Steps – gently sensing them coming with our experience
- Radical and sacred Listening
- Pausing and the Felt Sense
- Sacred presencing – Healing space in companioning
We will have moments to share Qi Gong, meditation, nature walks and personal or community time with the environment.
Food and accommodation:
The retreat will be held in Koyevi – Olimpos country house in Phaselis, Turkey.
It’s a perfect spot for a quiet rest and a splash in the sea from one of the small pebbly beaches.
Olympos is a destination never dropped off the map owing to the special nature and history it has. Green, history and sea beautifully conglomerates… You can enjoy having a natural bath after the sea with the natural spring water beside the ruins.
Ultimately, each kind of food is prepared by Gülüstan’s special endeavor in the kitchen to tune up the oil, spices and all flavors harmoniously and Ibrahim’s contribution to it by choosing best vegetables in the bazaar. As a result, you will be addicted to your serotonin hormone with all those organic, fresh foods prepared with diligence.
Vegetarian and non vegetarian foods served.
Visiting Turkey while on the retreat:
We would be happy to support you to make your stay in South Turkey longer and visit some of the beautiful sites and natural gems from the area.
For bookings and more information:
Marta Fabregat: marta(at)green-spiral.com
Phone: 353 872031764